Book Trailer for How Not to Age
Learn about my newest book, How Not to Age, a New York Times Best Seller.
Learn about my newest book, How Not to Age, a New York Times Best Seller.
Deodorize from the inside out with food.
Raw garlic is compared to roasted, stir-fried, simmered, and jarred garlic.
What is the role of dairy- and yeast-exclusion diets on arresting and reversing an inflammatory autoimmune disease?
Shaving before applying underarm antiperspirants can increase aluminum absorption. Could this explain the greater number of tumors and the disproportionate incidence of breast cancer in the upper outer quadrant of the breast near the armpit?
Study finds remarkable improvements in exercise performance drinking homemade peppermint water, but there may be side effects.
Too much choline—a compound concentrated in eggs and other animal products—can make bodily secretions smell like rotting fish, and may increase the risk of heart disease, due to conversion in the gut to trimethylamine.
Fenugreek seeds may protect against cancer and improve muscle mass, but they can make your armpits smell like maple syrup.