Does Sugar Lead to Weight Gain?
The sugar industry’s response to evidence implicating sweeteners in the obesity epidemic.
All Videos for Candy
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How Many Calories Do You Burn Chewing Gum?
What are the effects of gum chewing on hunger and appetite?
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Are Cannabis Edibles Safe?
What you have to know about the safety of marijuana edibles.
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Is Butter Really Back? What the Science Says
Is butter—and other saturated fats—bad for you or not?
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Is Cheese Really Bad for You?
What about the recent studies that show cheese has neutral or positive health effects?
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Lead Contamination in Hot Sauces
Given the lead contamination found in candies containing chili imported from Mexico, 25 hot sauces were tested for heavy metals.
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Is It Better to Advise More Plants or Less Junk?
It may be more expedient politically to promote an increase in consumption of healthy items rather than a decrease in consumption of unhealthy items, but it may be far less effective.
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Chocolate & Stroke Risk
Dark chocolate is pitted against milk chocolate in a test of artery function.
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Which Foods Increase Happiness?
Certain foods are linked not only to increased happiness, but also to greater “eudaemonic” well-being—feelings of engagement, creativity, meaning, and purpose in life.
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How Much Cancer Does Lunch Meat Cause?
Why does the leading cancer and diet authority recommend we avoid bacon, ham, hot dogs, sausage, and all other processed meats—including chicken and turkey?
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What Are the Healthiest Foods?
Based on the Dietary Guidelines for Americans, which foods best supply shortfall nutrients while avoiding disease-promoting components?
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Liquid Calories: Do Smoothies Lead to Weight Gain?
If our body doesn’t register liquid calories as well, why are blended soups more satiating than the same ingredients eaten in solid form?
