All Videos for Diabetes

Benefits of Brewer’s Yeast for Diabetes

A half-teaspoon a day of brewer’s yeast is put to the test in a randomized double-blind controlled clinical trial.



How to Reduce Cholesterol Oxidation

Chicken, fish, and egg powder in processed foods present greater risk from cholesterol oxidation byproducts, but there are things you can do to reduce exposure.



Coconut Oil & Abdominal Fat

A review of the evidence on the effects of coconut oil on weight loss and belly fat.



The Best Food for High Cholesterol

Are the apparently amazing benefits of amla—dried indian gooseberries—too good to be true?



Is it Worth Getting Annual Health Check-Ups?

What are the risks and benefits of getting an annual check-up from your doctor?



Benefits of Turmeric for Arsenic Exposure

See what happens when turmeric curcumin was put to the test to see if it could reverse DNA damage caused by arsenic exposure.



How to Avoid Lectin Poisoning

How to properly cook beans.



Dr. Gundry’s The Plant Paradox Is Wrong

A book purported to expose the “hidden dangers’ in healthy foods doesn’t even pass the whiff test.



Do the Pros of Brown Rice Outweigh the Cons of Arsenic?

Are there unique benefits to brown rice that would justify keeping it in our diet despite the arsenic content?



Is White Rice a Yellow-Light or Red-Light Food?

Do the health benefits of rice consumption outweigh any potential risk from the arsenic contamination?



Cancer Risk from Arsenic in Rice & Seaweed

A half-cup of cooked rice a day may carry a hundred times the acceptable cancer risk of arsenic. What about Maine coast seaweed?



The Effects of Too Much Arsenic in the Diet

Even at low-level exposure, arsenic is not just a class I carcinogen, but may impair our immune function and increase our risk of cardiovascular disease and diabetes.