All Videos for Diabetes

Is Cheese Healthy? Compared to What?

Dairy is compared to other foods for cardiovascular (heart attack and stroke) risk.



Best Brain Foods: Greens & Beets Put to the Test

Cocoa and nitrite-rich vegetables, such as green leafies and beets, are put to the test for cognitive function.



Benefits of a Macrobiotic Diet for Diabetes

What happens when you add massive amounts of carbs to the daily diet of type 2 diabetics in the form of whole grains?



Pros & Cons of a Macrobiotic Diet

What happens when you put diabetics on a diet composed of largely whole grains, vegetables, and beans?



A Workplace Wellness Program that Works

The return on investment for educating employees about healthy eating and living.



The Weight-Loss Program that Got Better with Time

The most well-published community-based lifestyle intervention in the medical literature is also one of the most effective.



What Is the Optimal Diet?

The CHIP program has attempted to take the pioneering lifestyle medicine work of Pritikin and Ornish and spread it out into the community.



Benefits of Brewer’s Yeast for Diabetes

A half-teaspoon a day of brewer’s yeast is put to the test in a randomized double-blind controlled clinical trial.



How to Reduce Cholesterol Oxidation

Chicken, fish, and egg powder in processed foods present greater risk from cholesterol oxidation byproducts, but there are things you can do to reduce exposure.



Coconut Oil & Abdominal Fat

A review of the evidence on the effects of coconut oil on weight loss and belly fat.



The Best Food for High Cholesterol

Are the apparently amazing benefits of amla—dried Indian gooseberries—too good to be true?



Is it Worth Getting Annual Health Check-Ups?

What are the risks and benefits of getting an annual check-up from your doctor?