Is Candida Syndrome Real?
Does the presence of Candida in stool correlate with “Candida-hypersensitivity” symptoms, such as headaches and tiredness? And what happens when people are placed on a high-sugar diet?
All Videos for Fatigue
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The Best Supplement for Fibromyalgia
Vitamin D supplements are put to the test for fibromyalgia.
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Antiperspirants & Breast Cancer
Shaving before applying underarm antiperspirants can increase aluminum absorption. Could this explain the greater number of tumors and the disproportionate incidence of breast cancer in the upper outer quadrant of the breast near the armpit?
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Preserving Athlete Immunity with Chlorella
The green algae, chlorella, may help attenuate the drop in immune function antibodies associated with over-strenuous exercise.
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Speeding Recovery from Surgery with Turmeric
The anti-inflammatory effect of curcumin, the pigment in the spice turmeric, was put to the test to see if it could reduce postoperative pain and fatigue after surgery.
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Plant-Based Diets for Improved Mood and Productivity
The most comprehensive controlled trial of diet and mood finds that a plant-based nutrition program in a workplace setting across ten corporate sites significantly improves depression, anxiety, and productivity.
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Can Dehydration Affect Our Mood?
The brain shrinkage associated with dehydration may not only play a role in cognitive impairment, but also in levels of energy, alertness, and happiness.
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How to Treat High Blood Pressure with Diet
The first-line treatment for hypertension is lifestyle modification, which often includes the DASH diet. What is it and how can it be improved?
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Enhancing Athletic Performance with Peppermint
Study finds remarkable improvements in exercise performance drinking homemade peppermint water, but there may be side effects.
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Ciguatera Poisoning & Chronic Fatigue Syndrome
The effects of the neurotoxins that can contaminate fish like red snapper and grouper can last for decades.
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How to Prevent Prediabetes from Turning into Diabetes
Approximately 1 in 3 Americans have prediabetes, but only about 1 in 10 knows it. What works better at preventing it from turning into full-blown diabetes—drugs or diet and exercise?
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How to Diagnose Gluten Intolerance
After a formal evaluation to rule out celiac disease, those who suspect they might have gluten sensitivity should first try improving their diet and then have other causes excluded before going on a gluten-free diet, since as many as 1 in 3 people who avoid gluten for symptom control end up having a different disease altogether.
