Do Vegetarians Really Have Higher Stroke Risk?
The first study in history on the incidence of stroke of vegetarians and vegans suggests they may be at higher risk.
All Videos for Fruit
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What Not to Eat for Stroke Prevention
What is the relationship between stroke risk and dairy, eggs, meat, and soda?
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What to Eat for Stroke Prevention
More than 90% of stroke risk is attributable to modifiable risk factors.
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How to Prevent the Next Pandemic
We need to reform the food system before it’s too late.
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The Immune System and COVID-19 Treatment
Are there immune-boosting foods we should be eating?
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How to Lower Lp(a) with Diet
What to eat and what to avoid to lower the cardiovascular disease risk factor lipoprotein(a).
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Benefits of Quinoa for Lowering Triglycerides
How do the nutrition and health effects of quinoa compare to whole grains?
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The Role of Taxpayer Subsidies in the Obesity Epidemic
Why are U.S. taxpayers giving billions to support the likes of the sugar and livestock industries?
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Cut the Calorie-Rich-And-Processed Foods
We have an uncanny ability to pick out the subtle distinctions in calorie density of foods, but only within the natural range.
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Foods That Help Headache & Migraine Relief
Plant-based diets are put to the test for treating migraine headaches.
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Fasting to Naturally Reverse High Blood Pressure
A whole food plant-based diet can be used to help lock in the benefits of fasting to kickstart the reversal of high blood pressure.
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How to Lower Blood Pressure Naturally with Lifestyle Changes
The effect of fasting to lower blood pressure compared to medications, cutting down on alcohol, meat and salt, eating more fruits and vegetables, or eating completely plant-based.
