Image Credit: George Chernilevsky / Wikimedia Commons. This image has been modified.
The anti-inflammatory effect of curcumin, the pigment in the spice turmeric, was put to the test to see if it could reduce postoperative pain and fatigue after surgery.
Squatting and leaning can help straighten the anorectal angle, but a healthy enough diet should make bowel movements effortless regardless of positioning.
Just because something is natural and plant-based doesn’t mean it’s necessarily safe. Those who are pregnant, have gallstones, or are susceptible to kidney stones may want to moderate their turmeric consumption.
Many of our most common diseases found to be rare, or even nonexistent, among populations eating plant-based diets.
