SIBO and Leaky Gut: What the Science Says
Is small intestinal bacterial overgrowth (SIBO) a real disorder?
All Videos for Glucose
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Answering Your Questions About Cholesterol and Diabetes
I answer some common questions I’ve been asked about cholesterol and diabetes, such as “What is the ideal LDL?” “What’s going on when someone eats healthfully but their glucose is still out of control?”
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Are Small Intestinal Bacterial Overgrowth (SIBO) Tests Valid?
Even if we could accurately diagnose SIBO, if there is no difference in symptoms between those testing positive and those testing negative, then what’s the point?
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The Metabolic Harms of Night Shifts and Irregular Meals
What shift workers can do to moderate the adverse effects of circadian rhythm disruption.
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How Circadian Rhythms Affect Blood Sugar Levels
The same meal eaten at the wrong time of day can double blood sugars.
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Eat More Calories in the Morning than the Evening
Why are calories eaten in the morning less fattening than calories eaten in the evening?
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Keto Diets: Muscle Growth and Bone Density
Ketogenic diets found to undermine exercise efforts and lead to muscle shrinkage and bone loss.
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Is Keto an Effective Cancer-Fighting Diet?
The clinical use of ketogenic diets for epilepsy and cancer: what does the science say?
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Is Ginger Beneficial in a Diabetic Diet?
Ground ginger and ginger tea are put to the test for blood sugar control.
