
Causes, Prevention, and Treatment of Varicose Veins
Perhaps Ugandans had more than 50 times fewer varicose veins for the same reason they had 50 times less heart disease and up to 50 times less colon cancer.
Perhaps Ugandans had more than 50 times fewer varicose veins for the same reason they had 50 times less heart disease and up to 50 times less colon cancer.
Squatting and leaning can help straighten the anorectal angle, but a healthy enough diet should make bowel movements effortless regardless of positioning.
Straining at stool over time may force part of the stomach up into the chest, contributing to GERD acid reflux disease. This may explain why hiatal hernia is extremely rare among populations eating high-fiber diets.
Many of our most common diseases found to be rare, or even nonexistent, among populations eating plant-based diets.