Best Foods for Colon Cancer Prevention
A low-fiber diet is a key driver of microbiome depletion, the disappearance of diversity in our good gut flora.
All Videos for Lentils
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How to Prevent Toxoplasmosis
The risk of contracting the brain parasite toxoplasma from kitty litter vs. meat.
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The Orthorexia Nervosa Test
See how you score on the orthorexia “diagnostic” test.
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The Best Diet for Diabetes
The case for using a plant-based diet to reduce the burden of diabetes has never been stronger.
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Dairy & Cancer
How do we explain the increased risk of prostate cancer but the decreased risk of colon cancer associated with dairy consumption?
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How to Treat Periodontitis with Diet
Plant-based diets are put to the test in the treatment of periodontal disease.
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Is Fiber an Effective Anti-Inflammatory?
Most Americans get less than half the recommended minimum fiber intake a day and the benefits of fiber go way beyond bowel regularity.
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Bean Pastas and Lentil Sprouts
Do the benefits of beans, and lentils, and chickpeas remain when they’re powdered? Also, how to use temperature stress to boost sprout nutrition.
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Benefits of Lentils and Chickpeas
Lentils and chickpeas, also known as garbanzo beans, are put to the test.
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Benefits of Beans for Peripheral Vascular Disease
Do legumes—beans, chickpeas, split peas, and lentils—work only to prevent disease, or can they help treat and reverse it as well?
