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videos
In his newest live presentation, Dr. Greger offers a sneak peek into his new book How Not to Diet.
Why does our immune system confuse unhealthy diets with dysbiosis—an overrun of bad bacteria in our colon?
The majority of polyphenol phytonutrients may be bound to fiber, helping to explain the marked difference in health impacts between whole fruit and fruit juice.
Dr. Greger has scoured the world’s scholarly literature on clinical nutrition, and developed this brand-new live presentation on the latest in cutting-edge research on how a healthy diet can affect some of our most common medical conditions.
The average number of bowel movements a week is compared between those eating prunes, those taking a fiber supplement, and those eating a strictly plant-based diet.
