The antioxidant content of a number of popular beverages is compared: black tea, coffee, Coke, espresso, grape juice, green tea, hibiscus (Jamaica flower) tea, milk, Pepsi, Red Bull, red tea, red wine, and white wine. Which beats out even powdered (matcha) green tea?
MyPlate represents a significant improvement over the USDA Food Guide Pyramid.
He who pays the piper calls the tune: studies funded by the dairy and soda industries appear to be even more biased than studies funded by drug companies.
The top three sources of industrial toxins in the diet are fish oil, fish, and eggs.
Disinfectants used to sanitize cow udders may provide a source of iodine for dairy consumers, but can also increase the concentration of pus in milk from cows with staph infection mastitis.
Do dairy products contribute to increased mucus (phlegm) production?
Soy milk should be shaken before pouring to get at the calcium that settles to the bottom.
On average, plant foods have 64 times more antioxidant power than red meat, poultry, fish, dairy, and eggs— but is it a fair comparison?
The hormones present in cow’s milk may help explain the association between certain diseases and dairy consumption.
The effects of the hormones in cow’s milk on men and prepubescent children.
What baggage comes along with the calcium in milk?
