Nuts and Obesity: The Weight of Evidence
Nut consumption does not appear to lead to the expected weight gain.
All Videos for Obesity
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Uprooting the Leading Causes of Death
Death in America is largely a foodborne illness. Focusing on studies published just over the last year in peer-reviewed scientific medical journals, Dr. Greger offers practical advice on how best to feed ourselves and our families to prevent, treat, and even reverse many of the top 15 killers in the United States.
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The Acne-Promoting Effects of Milk
Dairy is considered a major cause of the acne epidemic, and other more serious chronic diseases in the Western world, due to the “abuse” of the mammalian postnatal signaling system by widespread cow milk consumption.
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Vegetarians vs. Healthy Omnivores
Even after controlling for a variety of dietary and nondietary factors, those eating plant-based diets appear to have lower overall cancer rates.
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The Dangers of Broccoli?
A case report of a woman after Roux-en-Y gastric bypass surgery trying to eat right.
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Atkins Diet: Trouble Keeping It Up
A case report in the Journal of the Academy of Nutrition and Dietetics (formerly Journal of the American Dietetic Association) of a man who went on the Atkins diet, lost his ability to have an erection—and nearly lost his life.
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Amla vs. Diabetes
For a dollar a month, Indian gooseberry (amla) powder may work as well as a leading diabetes drug—without the side effects.
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Dietary Guidelines: The First 25 Years
How have the Dietary Guidelines for Americans evolved over the years since they were first issued in 1980?
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Nation’s Diet in Crisis
Survey reveals the vast majority of Americans are not eating healthy, even by U.S. Dietary Guideline standards.
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Bowels of the Earth
Which country has the largest (and smallest) average stool size?
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Eliminating the #1 Cause of Death
How to essentially eliminate the great scourge of the Western world.
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The Best Nut
Which type of nut has the highest antioxidant content?
