Natural Alternatives to DEET Mosquito Repellent
Picaridin, citronella, and lemon eucalyptus are put to the test.
Topic summary contributed by volunteer(s): Ivy
Peppermint oil has been tested for treating irritable bowel syndrome (IBS). Nine randomized placebo-controlled studies have found peppermint oil to be a safe and effective treatment for IBS when compared to medications that carried significant costs and side effects.
Taking a few peppermint oil capsules four hours before a colonoscopy has been shown to reduce colon spasm, which in turn reduces patient pain and discomfort and makes the scope easier to insert and withdraw.
Some reported effects of mint usage appear to be due to the placebo effect, so it is important to consult with a reliable source of information before purchasing mint products or essential oils for personal use.
For substantiation of any statements of fact from the peer-reviewed medical literature, please see the associated videos below.
Picaridin, citronella, and lemon eucalyptus are put to the test.
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Cow’s milk proteins can pass through breast milk—which may explain why maternal dairy-free diets are so effective in treating infant colic.
By preventing colon spasms, peppermint oil can both reduce the pain and discomfort of colonoscopies for the patient, as well as make insertion and withdrawal of scope easier for the doctor.
Peppermint essential oil should be considered the first-line treatment for IBS.
Study finds remarkable improvements in exercise performance drinking homemade peppermint water, but there may be side effects.