Does Eating Too Fast Affect Weight Loss?
Extending meal duration by even four minutes may facilitate weight loss.
All Videos for Pizza
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Which Ultra-Processed Foods Are the Worst in Driving the Association with Death and Disease?
Only two categories of ultra-processed foods have been associated with premature death.
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Is It Safe to Eat Raw Mushrooms?
Microwaving is probably the most efficient way to reduce agaritine levels in fresh mushrooms.
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Evidence-Based Weight Loss – Live Presentation
In this live presentation, Dr. Greger offers a sneak peek into his book How Not to Diet.
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Tomato Sauce vs. Prostate Cancer
What happened when cancer patients were given three quarters of a cup of canned tomato sauce every day for three weeks?
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Dietary Cure for Hidradenitis Suppurativa
What is the role of dairy- and yeast-exclusion diets on arresting and reversing an inflammatory autoimmune disease?
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Should All Children Have Their Cholesterol Checked?
The current generation of American kids may be one of the first generations to be less healthy and have shorter lifespans than their parents.
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Salt of the Earth: Sodium and Plant-Based Diets
Is a plant-based diet sufficient to reach sodium goals?
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Microbiome: The Inside Story
The microbiome revolution in medicine is beginning to uncover the underappreciated role our healthy gut bacteria play in nutrition and health.
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Are Raisins Good Snacks for Kids?
The California Raisin Marketing Board need not have funded such misleading studies, given the healthfulness of their product.
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Cooking to Live Longer
Does cooking meals at home lead to improved health outcomes? And how do TV dinners compare nutritionally to TV-chef recipes?
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Breast Cancer Survival, Butterfat, & Chicken
Breast cancer survivors may reduce their chances of survival if they eat too much saturated fat, found primarily in the American diet in cheese, chicken, and junk food.
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Dietary Guidelines: USDA Conflicts of Interest
The mission of the U.S. Department of Agriculture is to promote agribusiness. At the same time, the USDA is the agency primarily tasked with developing the nutrition guidelines.
