Is Heme Iron the Reason Meat Is Carcinogenic?
Rectal biopsies taken before and after eating meat determine the potentially DNA-damaging dose of heme.
All Videos for Plant-based Diets
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Heme-Induced N-Nitroso Compounds and Fat Oxidation
What do clinical studies show about the role of heme in the formation of a class of carcinogenic compounds?
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Does Heme Iron Cause Cancer?
Laboratory models suggest that extreme doses of heme iron may be detrimental, but what about the effects of nutritional doses in humans? A look at heme’s carcinogenic effects.
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What About the Heme in Impossible Burgers?
Is heme just an innocent bystander in the link between meat intake and breast cancer, diabetes, heart disease, stroke, and high blood pressure?
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The Health Effects of Mycoprotein (Quorn) Products vs. BCAAs in Meat
Clinical trials on Quorn show that it can improve satiety and help people control cholesterol, blood sugar, and insulin levels.
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Plant-Based Meat Substitutes Put to the Test
What are the effects of plant-based meats on premature puberty, childhood obesity, and hip fracture risk?
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Plant-Based Protein: Are Pea and Soy Protein Isolates Harmful?
What are the different impacts of plant protein versus animal protein, and do the benefits of plant proteins translate to plant protein isolates?
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Are Beyond Meat and the Impossible Burger Healthy?
What happens when you compare the trans fats, saturated fat, sodium, and cholesterol levels in plant-based versus animal-based burgers?
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The Environmental Impacts of Plant-Based Meat Substitutes
Environmental assessment of 50 different plant-based meats show them to be vastly more sustainable.
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The Effects of Obesity on Gallstones, Acid Reflux, and Cardiovascular Disease
Sufficient, sustained weight loss may cut the risk of fatal heart attacks and strokes in half.
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Fasting for Autoimmune Diseases
Various fasting regimens have been attempted for inflammatory autoimmune diseases such as lupus, ankylosing spondylitis, chronic urticaria, mixed connective-tissue disease, glomerulonephritis, and multiple sclerosis, as well as osteoarthritis and fibromyalgia.
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Fasting for Rheumatoid Arthritis
Fasting, followed by a plant-based diet, is put to the test for autoimmune inflammatory joint disease.
