How Big Meat Manipulated the Science
Big Meat downplays the magnitude of meat mortality.
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Big Meat downplays the magnitude of meat mortality.
Fasting and exercise can raise BDNF levels in our brain, but this can also be achieved by eating and avoiding certain foods.
More than 90% of stroke risk is attributable to modifiable risk factors.
What are the effects of oatmeal, walnuts, extra virgin olive oil, and avocados on LDL cholesterol size?
What happens inside the arteries going to the hearts and brains of those who add nuts or extra virgin olive oil to their diet?
Does just reducing one’s intake of meat, dairy, and eggs significantly reduce mortality?
Of all the components of a healthy Mediterranean diet, which are associated with a longer lifespan?
A randomized controlled trial found that a Mediterranean-type diet can dramatically lower the risk of subsequent heart attacks. How does it compare with plant-based diet data?
A randomized controlled trial found that a Mediterranean-type diet can dramatically lower the risk of subsequent heart attacks. How does it compare with plant-based diet data?
Just a few small servings of nuts a week may increase our lifespan and lower cancer risk.
