
Foods That Help Headache and Migraine Relief
Plant-based diets are put to the test for treating migraine headaches.
Plant-based diets are put to the test for treating migraine headaches.
A list of “specific recommendations for the prevention of obesity by improving the circadian system health.”
Randomized, controlled trials of phototherapy (morning bright light) for weight loss.
What shift workers can do to moderate the adverse effects of circadian rhythm disruption.
Given the power of chronotherapy—how the same dose of the same drugs taken at a different time of day can have such different effects—it’s no surprise that chronoprevention approaches, like meal timing, can also make a difference.
Only 2 out of 12 supplement companies were found to have products that were even accurately labeled.
Calories eaten in the morning count less and are healthier than calories eaten in the evening.
In his newest live presentation, Dr. Greger offers a sneak peek into his new book How Not to Diet.
How to preserve bone and mass on a low calorie diet.
The effects of cell phone radiation on sleep quantity and quality.