Too Much Iodine Can Be as Bad as Too Little
Excessive intake of kelp (kombu) or thyroid-containing sausages can lead to iodine toxicity.
All Videos for Soy Milk
-
-
The Effect of Soy on Precocious Puberty
Meat, animal protein, and soy milk can affect premature breast development in girls.
-
Calcium Absorption: Soy Milk Versus Cow Milk
Soy milk should be shaken before pouring to get at the calcium that settles to the bottom.
-
Antioxidant Power of Plant Foods vs. Animal Foods
On average, plant foods have 64 times more antioxidant power than red meat, poultry, fish, dairy, and eggs— but is it a fair comparison?
