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What happened when cancer patients were given three quarters of a cup of canned tomato sauce every day for three weeks?
A half teaspoon of dried rosemary can improve cognitive function.
Vegetables tested head-to-head to see which boosts immune function best.
The yellow fluid around tomato seeds appears to suppress platelet activation without affecting blood clotting. This anti-inflammatory effect may explain why eating tomato products is associated with lower cardiac mortality.
Might the antioxidant and anti-inflammatory properties of plant-based diets undermine some of the benefits of exercise?
A more plant-based diet may help prevent vaginal infections, one of the most common gynecological problems of young women.
Antioxidant, anti-inflammatory properties of white compared to yellow and purple potatoes. Purple potatoes may also help lower high blood pressure.
Can you name a fruit whose processed juice is healthier than just eating the fruit itself?
We should prepare vegetables in whichever manner entices us to eat the greatest quantity.
Which should you choose the next time you fly?
