
How to Clean Your Tongue
What is the best technique and the best frequency for tongue scraping?
What is the best technique and the best frequency for tongue scraping?
Tongue scraping can boost the ability of the good bacteria in our mouth to take advantage of the nitrates in greens to improve our cardiovascular health.
Tongue cleaning should be carried out gently with low pressure to avoid unnecessary tissue trauma.
What causes bad morning breath, and what can you do about it?
Tongue scraping and tongue brushing have been practiced for centuries in many continents around the world, but do they do anything?