A cruciferous spin on macaroni and cheese, this recipe takes comfort food to a whole new level, and is a tasty way to check off a few servings on the Daily Dozen checklist. This recipe comes from Kristina, our Social Media Director.
This recipe for Veggie Tacos comes from staff member Ángela.
What would happen within just two weeks if you swapped the diets of Americans with that of healthier eaters?
Given their oxalate content, how much is too much spinach, chard, beet greens, chaga mushroom powder, almonds, cashews, star fruit, and instant tea?
Even though dietary oxalates may have a limited effect on kidney stone risk in most people, there are some predisposing factors that can put anyone at risk.
Dark green leafy vegetables are the most nutrient-dense foods on the planet. What’s the best way to prepare them?
See how you score on the orthorexia “diagnostic” test.
The case for using a plant-based diet to reduce the burden of diabetes has never been stronger.
Here’s a spin on traditional guacamole, from the How Not to Die Cookbook.
How do we explain the increased risk of prostate cancer but the decreased risk of colon cancer associated with dairy consumption?
Boiling, steaming, microwaving, air frying, and sous vide cooking are put to the test for nutrient retention.
The best and worst foods for bad breath and gum inflammation.
