The Dangers of Broccoli?
A case report of a woman after Roux-en-Y gastric bypass surgery trying to eat right.
All Videos for Weight Loss
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Plant-Based Atkins Diet
Harvard study found that men and women eating low carb diets live significantly shorter lives, but what about the “eco-Atkins diet,” a plant-based, low carbohydrate diet?
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Atkins Diet: Trouble Keeping It Up
A case report in the Journal of the Academy of Nutrition and Dietetics (formerly Journal of the American Dietetic Association) of a man who went on the Atkins diet, lost his ability to have an erection—and nearly lost his life.
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Amla vs. Diabetes
For a dollar a month, Indian gooseberry (amla) powder may work as well as a leading diabetes drug—without the side effects.
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Dried Apples vs. Cholesterol
Which common dried fruit is the most antioxidant-packed: apple rings, dried apricots, dried cherries, dried mango, prunes, or raisins?
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Dietary Guidelines: The First 25 Years
How have the Dietary Guidelines for Americans evolved over the years since they were first issued in 1980?
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Nation’s Diet in Crisis
Survey reveals the vast majority of Americans are not eating healthy, even by U.S. Dietary Guideline standards.
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Bowels of the Earth
Which country has the largest (and smallest) average stool size?
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Eliminating the #1 Cause of Death
How to essentially eliminate the great scourge of the Western world.
