Take the Daily Dozen Challenge
Last year, we launched the Daily Dozen Challenge where I asked people to follow my Daily Dozen Checklist for one day. We got tons of tags on social media and videos on YouTube of people taking the challenge, so to help you kick off your 2019 with the healthiest of healthy foods, we’re trying it out again.
Watch the video to see who I’m personally challenging this year, and then check out all of the details here.
For even more on the Daily Dozen, watch the video: Dr. Greger’s Daily Dozen Checklist
To watch a selection of videos from people who took the 2018 challenge, check out our YouTube playlist. And for even more inspiration, follow #dailydozenchallenge on Instagram!
Update: If you’re interested in jump-starting your Daily Dozen lifestyle, join our free 11-week email series for inspiration about support. Check out the Daily Dozen Digest.