Evidence-Based Eating
It took more than 7,000 studies and the deaths of countless smokers before the first...
Health and Nutrition Videos
Stretches and Other Self-Care Treatments for Plantar Fasciitis
Skip the invasive procedures. The best first-line defense for plantar fasciitis is simple: rest, ice, and calf/arch stretching.
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Vitamin D for Inflammatory Bowel Disease
Vitamin D supplements were put to the test for Crohn’s disease.
Vitamin D for Asthma
Vitamin D supplements are put to the test in childhood asthma.
Would Taxing Unhealthy Foods Improve Public Health?
Increasing the cost of cigarettes through tobacco taxes is one of the most effective ways...
The Role of Poultry Viruses in Human Cancers
Does a cancer-causing herpes virus in chickens pose a public health threat?
Treating Prostate Cancer with Green Tea
Green tea is put to the test against precancerous lesions, prostate cancer, and metastatic cancer,...
Preventing Prostate Cancer with Green Tea
One third of men in their 30s may already have tiny, cancerous tumors in their...
Does Diet Soda Increase Stroke Risk as Much as Regular Soda?
Sugar is no longer considered just empty calories, but an independent risk factor for cardiovascular...
Chocolate and Stroke Risk
Dark chocolate is pitted against milk chocolate in a test of artery function.
Egg Industry Response to Choline and TMAO
How the egg industry funded a study designed to cover up the toxic trimethylamine oxide...
Plants with Aspirin Aspirations
Should the active ingredient in aspirin be considered an essential vitamin?
Should We All Take Aspirin to Prevent Cancer?
The aspirin compounds naturally found in plant foods may help explain the lower cancer rates...
