Turmeric Curcumin, MGUS, & Multiple Myeloma
Which plant and animal foods are associated with the development of multiple myeloma, and what...
Health and Nutrition Videos
Are Plant Sterols Effective for Lowering Cholesterol?
Even if we eat little or no cholesterol, phytosterols can block the reabsorption of the excess cholesterol our liver dumps into our intestines.
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Why Do Plant-Based Diets Help Rheumatoid Arthritis?
Rheumatoid arthritis may be triggered by autoimmune friendly fire against a urinary tract infection bacteria...
How to Prevent Kidney Stones with Diet
Interventional studies support the population data that animal protein consumption appears to markedly increase the...
Are the Benefits of Organic Food Underrated or Overrated?
If we increased our consumption of conventionally-produced fruits and vegetables, how much cancer would be...
Are Organic Foods Healthier?
Test tube studies show advantages of organic produce, such as better cancer cell growth suppression,...
How to Make Your Own Fruit & Vegetable Wash
Commercial fruit and vegetable washes fail to work better than tap water, but there is...
Are Organic Foods Safer?
Organic food consumption appears to reduce exposure to pesticide residues and antibiotic-resistant bacteria.
Are Organic Foods More Nutritious?
There appear to be no consistent differences in the level of vitamins and minerals in...
Bowel Wars: Hydrogen Sulfide vs. Butyrate
Sulfur dioxide preservatives in dried fruit, sulfites in wine, and the putrefaction of undigested animal...
How to Prevent High Blood Pressure with Diet
High blood pressure, the #1 killer risk factor in the world, may be eliminated with...
Antioxidants and Depression
Neither antioxidant or folic acid supplements seem to help with mood, but the consumption of...
Cholesterol Crystals May Tear Through Our Artery Lining
Crystallization of cholesterol may be what causes atherosclerotic plaque rupture, the trigger for heart attacks
