Diet & Amyotrophic Lateral Sclerosis (ALS)
A neurotoxin called BMAA that concentrates in seafood may help explain clusters of Lou Gehrig's...
Health and Nutrition Videos
Friday Favorites: Caffeine Shampoo and Rosemary Oil for Hair Growth
I cover natural topical treatments for hair growth, including pumpkin seed oil, caffeine, green tea, pyrithione zinc, ginger, Chinese knotweed, and rosemary.
Watch Latest Video
ALS (Lou Gehrig’s Disease): Fishing for Answers
The neurotoxin BMAA is found in seafood and the brains of Alzheimer’s and ALS victims....
Nutritional Yeast to Prevent the Common Cold
Beta glucan fiber in nutritional yeast may improve immune function, but there is a concern...
Can Oatmeal Help Fatty Liver Disease?
Is whole grain consumption just a marker for healthier behaviors, or do whole grains have...
Oatmeal Lotion for Chemotherapy-Induced Rash
Oats are put to the test against cetuximab-type chemo side effects to see just how...
If White Rice Is Linked to Diabetes, What About China?
Protein consumption can exacerbate the insulin spike from high glycemic foods.
Is Milk Good for Our Bones?
The galactose in milk may explain why milk consumption is associated with significantly higher risk...
Do Antidepressant Drugs Really Work?
Freedom of Information Act documents show drug companies hid critical findings from doctors and the...
Exercise vs. Drugs for Depression
Aerobic exercise interventions found comparable to antidepressant medication in the treatment of patients with major...
Improving on the Mediterranean Diet
What are the four problematic nutritional aspects of even plant-based Mediterranean diets?
Do Flexitarians Live Longer?
Does just reducing one’s intake of meat, dairy, and eggs significantly reduce mortality?
Which Parts of the Mediterranean Diet Extended Life?
Of all the components of a healthy Mediterranean diet, which are associated with a longer...
