Some Prostates Are Larger Than Others
Benign prostatic hyperplasia, or BPH—an enlarged prostate gland—affects 80% of older men, but like many...
Health and Nutrition Videos
How Ultra-Processed Foods Could Cause Disease: Calorie Density
The biological mechanisms our bodies use to regulate our weight likely evolved in the context of eating at least four or five pounds of food a day.
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Is It the Diet, the Exercise, or Both?
Whose blood is better at killing cancer cells? People who eat a standard diet and...
Ex Vivo Cancer Proliferation Bioassay
Two weeks on a plant-based diet appears to significantly enhance cancer defenses against breast cancer...
Engineering a Cure
Lifestyle medicine pioneer Nathan Pritikin, who reversed his own heart disease through diet and went...
Slimming the Gecko
A workplace dietary intervention study at GEICO corporate headquarters demonstrates the power of plant-based eating.
Extra Virgin Olive Oil vs. Nuts
The short-term effect of replacing refined olive oil with extra virgin olive oil, walnuts, or...
To Snack or Not to Snack?
A review of the best available science examining the impact of eating frequency on both...
Diet Pills Do Fat a Lot of Good
Common slimming supplements are found to be ineffective, whereas a diet centered on whole plant...
Biblical Daniel Fast Put to the Test
Within a matter of weeks, participants placed on the vegan diet outlined by the prophet...
Tightening the Bible Belt
Researchers set out to replicate the "Daniel Fast"—the biblical nutrition trial outlined in Daniel 1:8-16.
Waist Circumference Less than Half Your Height
Waist-to-height ratio may be a better predictor of disease than body mass index.
Cattlemen’s Association Has Beef with Study
Meat consumption is not only associated with weight gain, but specifically abdominal obesity, which is...
