EPIC Findings on Lymphoma
In a study of a half million people, which was most associated with the risk...
Health and Nutrition Videos
Friday Favorites: The Effect of Sleep on Weight Loss
Those randomized to 8.5 hours of sleep a night lost significantly more body fat than those who got 5.5 hours. Getting even one more hour of sleep a night may help with weight control.
Watch Latest Video
Vegetarians vs. Healthy Omnivores
Even after controlling for a variety of dietary and nondietary factors, those eating plant-based diets...
What About the Caffeine?
Caffeine has positive cognitive and physiological effects at moderate doses.
Coffee and Cancer
Coffee consumption is associated with a modest reduction of total cancer incidence.
Breast Cancer Survival and Soy
All three human studies on soy and breast cancer survival suggest that soy in sufficient...
Flax and Fecal Flora
The trillions of good bacteria in our gut can be thought of as an additional...
Breast Cancer Survival & Lignan Intake
One teaspoon of flax seeds may double one's daily production of lignans—phytonutrients that appear to...
Breast Cancer Survival and Trans Fat
Breast cancer survivors may reduce their chances of survival if they eat too much trans...
Breast Cancer Survival, Butterfat, & Chicken
Breast cancer survivors may reduce their chances of survival if they eat too much saturated...
Raw Broccoli & Bladder Cancer Survival
The effect of raw and cooked broccoli consumption on survival rates of bladder cancer patients.
The Dangers of Broccoli?
A case report of a woman after Roux-en-Y gastric bypass surgery trying to eat right.
Biggest Nutrition Bang for Your Buck
Growing your own broccoli sprouts is one of the most cost-effective ways to improve your...
