Calcium Absorption: Soy Milk Versus Cow Milk
Soy milk should be shaken before pouring to get at the calcium that settles to...
Health and Nutrition Videos
Friday Favorites: Do the Health Benefits of Peanut Butter Include Longevity?
Why are nuts associated with decreased mortality, but not peanut butter?
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Vegan Epidemic
Vitamin B12 deficiency is common among those eating vegetarian and particularly vegan diets because of...
American Vegans Placing Babies at Risk
Vitamin B12 is an imperative for those eating vegetarian and vegan diets, especially during pregnancy...
Did a Vegan Diet Kill This Baby?
Vitamin B12 deficiency can be life-threatening.
Calculate Your Healthy Eating Score
Rate your diet on a scale of 0 to 100 using the phytochemical index, and...
Antioxidant Power of Plant Foods vs. Animal Foods
On average, plant foods have 64 times more antioxidant power than red meat, poultry, fish,...
Antioxidant Content of 3,139 Foods
In the most extensive study of its kind ever published, the amount of anti-aging anticancer...
Prozac Residues in Fish
Pharmaceuticals flushed into our waterways may end up contaminating fish.
Allergenic Fish Worms
The role of a parasitic worm in allergic reactions to chicken and fish.
Mothers Overestimate Dietary Quality
Mothers have been found to dramatically overestimate the quality of their preschoolers' diets.
What’s in a Burger?
Cleveland Clinic pathologists dissect fast food burgers to see what's inside.
Acne and Cancer Connection
The hormones present in cow's milk may help explain the association between certain diseases and...
