The Benefits and Side Effects of Celery
Can celery, a vegetable relatively high in sodium, lower blood pressure?
Health and Nutrition Videos
The Safety and Efficacy of Ketogenic, Low-Carb Diets for Diabetes Remission
A meta-analysis of low-carb diets for diabetes remission found little to no effect at 12 months, clinically important harms to quality of life, and the deal-killer––an increase in LDL cholesterol.
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Can a Plant-Based Diet Reverse Type 2 Diabetes?
Diet as a primary intervention for type 2 diabetes is the most effective in achieving...
Friday Favorites: The Best Poop Position for Constipation
The Squatty Potty is put to the test.
Cancer from Benzene from the Preservative Sodium Benzoate in Beverages?
Certain soft drinks and bottled (heated) carrot juice may contain carcinogenic levels above safety standards.
The Growth and Nutrient Intakes of Children Raised on Plant-Based Diets
How can we plan well-balanced plant-based diets for infants and kids?
Friday Favorites: How Effective Is Chemotherapy? And How Much Does It Improve Survival?
Most chemo drugs are approved by the U.S. Food and Drug Administration without evidence of...
Preventing Gestational Diabetes During Pregnancy with Diet
Eating well-balanced plant-based diets during pregnancy can reduce risks of gestational diabetes and hypertensive disorders...
Do Not Eat Pawpaws
Pawpaw fruits, like soursop, guanabana, sweetsop, sugar apple, cherimoya, and custard apple, contain neurotoxins that...
Friday Favorites: Micromorts – How Risky Is It to Go Under Anesthesia?
A micromort as a unit of comparing and communicating risk to patients equivalent to a...
The Benefits of Purslane for Treating Oral Lichen Planus
The weed purslane appears to not only be the safest treatment available for the autoimmune...
Are the IQs of Vegetarian Children Higher?
Are the higher IQs found in vegetarian children the result of confounding factors or reverse...
Friday Favorites: Mixed Nuts Put to the Test for Erectile Dysfunction
Walnuts, almonds, and hazelnuts are put to the test for erectile dysfunction, sexual function, sperm...
