January 24, 2022 Foods That Cause Inflammation Inflammatory markers can double within six hours of eating a pro-inflammatory meal. Which foods are...
January 21, 2022 Flashback Friday: Best Food to Prevent Common Childhood Infections The amount of beta-glucan fiber in just a dusting of nutritional yeast a day is...
January 19, 2022 Pomegranate: A Natural Treatment for Rheumatoid Arthritis Pomegranates are put to the test for weight loss, diabetes, COPD, prostate cancer, osteoarthritis, and...
January 17, 2022 Fighting the Ten Hallmarks of Cancer with Food The foundation of cancer prevention is plants, not pills.
January 12, 2022 Pesticides and Cancer Risk Does choosing organic over conventional foods protect against cancer? The effects of pesticides on cancer...
January 10, 2022 How Useful Is Personalized Nutrition? Perhaps it should be less about personalized nutrition and more about taking personal responsibility for...
January 7, 2022 Flashback Friday: Dr. Greger’s Daily Dozen Checklist In my book How Not to Die, I center my recommendations around a Daily Dozen...
January 5, 2022 The Role Milk May Play in Triggering Parkinson’s Disease Is the brain damage associated with milk consumption due to the banned pesticide heptachlor or...
January 3, 2022 Onions Put to the Test for Weight Loss, Cholesterol, and PCOS Treatment Weight loss, cholesterol, and PCOS treatment with diet. What can an eighth of a teaspoon...
December 31, 2021 Flashback Friday: Dr. Greger in the Kitchen—My New Favorite Beverage Dr. Greger blends up a vegetable smoothie inspired by a recipe in The How Not...
December 29, 2021 Extreme Weight-Loss Devices I discuss the safety and efficacy for weight loss of everything from Botox and corsets...