Flashback Friday: Dr. Greger’s Daily Dozen Checklist
In my book How Not to Die, I center my recommendations around a Daily Dozen...
Health and Nutrition Videos
Friday Favorites: Fasting to Reverse Diabetes
By losing 15 percent of their body weight, nearly 90 percent of individuals with type 2 diabetes for less than four years may achieve remission.
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The Role Milk May Play in Triggering Parkinson’s Disease
Is the brain damage associated with milk consumption due to the banned pesticide heptachlor or...
Onions Put to the Test for Weight Loss, Cholesterol, and PCOS Treatment
Weight loss, cholesterol, and PCOS treatment with diet. What can an eighth of a teaspoon...
Flashback Friday: Dr. Greger in the Kitchen—My New Favorite Beverage
Dr. Greger blends up a vegetable smoothie inspired by a recipe in The How Not...
Extreme Weight-Loss Devices
I discuss the safety and efficacy for weight loss of everything from Botox and corsets...
Is Gastric Balloon Surgery Safe and Effective for Weight Loss?
Sham surgery trials have shown us that some of our most popular surgeries are themselves...
Flashback Friday: The Best Diet for Upset Stomach
What to avoid and what to eat to help with dyspepsia.
Mixed Nuts Put to the Test for Erectile Dysfunction
Walnuts, almonds, and hazelnuts are put to the test for erectile and sexual function, sperm...
How to Heal a Leaky Gut with Diet
The recommended diet for leaky gut treatment. Which foods and food components can boost the...
Flashback Friday: The Effects of Avocados and Red Wine on Meal-Induced Inflammation
Whole plant sources of sugar and fat can ameliorate some of the postprandial (after-meal) inflammation...
Avoid These Foods to Prevent a Leaky Gut
Avoid these foods for leaky gut prevention: common drugs, foods, and beverages can disrupt the...
Plant-Based Eating Score Put to the Test
How can you get a perfect diet score?
