Flashback Friday: Improving on the Mediterranean Diet & Do Flexitarians Live Longer?
What are the four problematic nutritional aspects of even plant-based Mediterranean diets? Does just reducing...
Health and Nutrition Videos
Friday Favorites: Animal Protein vs. Plant-Based Protein
I discuss a public health case for modernizing the definition of protein quality.
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How to Prevent Toxoplasmosis
The risk of contracting the brain parasite toxoplasma from kitty litter vs. meat.
Does Toxoplasmosis Cause Schizophrenia?
A brain parasite is considered “probably one of the most important risk factors for schizophrenia.”
Flashback Friday: Which Vegetable Binds Bile Best?
Which foods are best at removing carcinogenic bile acids from the body: asparagus, beets, broccoli,...
Long-Term Effects of Toxoplasmosis Brain Infection
The effect of toxoplasma brain parasites can cause personality alterations.
Toxoplasmosis: A Manipulative Foodborne Brain Parasite
Nearly one quarter of Americans have already been infected with the brain parasite toxoplasma.
Flashback Friday: Flaxseeds for Hypertension
Extraordinary results reported in a rare example of a double-blinded, placebo-controlled, randomized trial of a...
Which Is a Better Breakfast: Cereal or Oatmeal?
The remarkable impact of the structure of food beyond nutritional content or composition.
Should We Be Concerned About the Cyanide from Flax Seed?
In a worst-case scenario, how much flax seed is too much?
Flashback Friday: Cooked Beans or Sprouted Beans?
How do canned versus germinated beans (such as sprouted lentils) compare when it comes to...
How Well Does Cooking Destroy the Cyanide in Flaxseeds?
Are flax seeds like bitter almonds, where just a few ounces could kill you, or...
Does Wi-Fi Radiation Affect Brain Function?
What have more than 100 studies on Wi-Fi and human brain wave modulation found?
