Switching from Beef to Chicken & Fish May Not Lower Cholesterol
The negative impact of red meat on our cholesterol profile may be similar to that...
Latest in Clinical Nutrition: Volume 24
The “volumes” refer to a series of DVDs (now digital only) upon which NutritionFacts.org is based (all proceeds donated to charity). The DVDs give folks the opportunity to sneak preview videos months ahead of time, watch them all straight through, and share as gifts, but there’s nothing on the DVDs that won’t eventually end up online free at NutritionFacts.org. You can also buy the DVD as a download in full now! Volume 24 is the nineteenth NutritionFacts.org DVD covering the peer-reviewed scientific nutrition literature published between Spring 2011 and Spring 2015. For more information about Volume 24 click here.
Peppermint Aromatherapy for Nausea
Is the relief of nausea and vomiting after surgery from sniffing peppermint extract due to...
Diabetes as a Disease of Fat Toxicity
The “twin vicious cycles” explain how the buildup of fat in the cells of our...
How to Prevent a Stroke
Insufficient intake of fiber-rich foods may lead to the stiffening of our arteries associated with...
Formula for Childhood Obesity
Feeding infants cow’s milk formula may adversely alter metabolic programming.
C. difficile Superbugs in Meat
Why does the United States appear to have the highest level of C. diff contamination...
What Percent of Americans Lead Healthy Lifestyles?
Death row nutrition offers some insight into the standard American diet.
Cholesterol Crystals May Tear Through Our Artery Lining
Crystallization of cholesterol may be what causes atherosclerotic plaque rupture, the trigger for heart attacks
Antioxidants and Depression
Neither antioxidant or folic acid supplements seem to help with mood, but the consumption of...
How to Prevent High Blood Pressure with Diet
High blood pressure, the #1 killer risk factor in the world, may be eliminated with...
Bowel Wars: Hydrogen Sulfide vs. Butyrate
Sulfur dioxide preservatives in dried fruit, sulfites in wine, and the putrefaction of undigested animal...
Are Organic Foods More Nutritious?
There appear to be no consistent differences in the level of vitamins and minerals in...
Are Organic Foods Safer?
Organic food consumption appears to reduce exposure to pesticide residues and antibiotic-resistant bacteria.
How to Make Your Own Fruit & Vegetable Wash
Commercial fruit and vegetable washes fail to work better than tap water, but there is...
Are Organic Foods Healthier?
Test tube studies show advantages of organic produce, such as better cancer cell growth suppression,...
Are the Benefits of Organic Food Underrated or Overrated?
If we increased our consumption of conventionally-produced fruits and vegetables, how much cancer would be...
How to Prevent Kidney Stones with Diet
Interventional studies support the population data that animal protein consumption appears to markedly increase the...
Why Do Plant-Based Diets Help Rheumatoid Arthritis?
Rheumatoid arthritis may be triggered by autoimmune friendly fire against a urinary tract infection bacteria...
Turmeric Curcumin, MGUS, & Multiple Myeloma
Which plant and animal foods are associated with the development of multiple myeloma, and what...
Dietary Pollutants May Affect Testosterone Levels
Endocrine-disrupting industrial toxins in the aquatic food chain may affect genital development of boys and...
Drugs & the Demise of the Rice Diet
What is the contemporary relevance of Dr. Kempner’s rice and fruit protocol for the reversal...
Diet and GERD Acid Reflux Heartburn
Which foods should we eat and avoid to prevent and treat acid reflux before it...
How Many Glasses of Water Should We Drink a Day?
Based on the potential benefits of proper hydration such as reduced bladder cancer risk, how...
Can Oatmeal Reverse Heart Disease?
Less than 3% of Americans meet the daily recommended fiber intake, despite research suggesting high-fiber...
Peanut Butter Smell Test for Alzheimer’s
A quick, non-invasive, and inexpensive test for the early detection of Alzheimer’s disease is developed...
Physicians May Be Missing Their Most Important Tool
What might happen if nutritional excellence were taught in medical school?
