Fasting for Disease Reversal Webinar
Date: September 29th, 2019 1:00 pm EDT
Last month thousands of people joined me for my first webinar on fasting, something I knew next to nothing about, until I did this deep dive into the medical literature for you. There are, by my count, 1,527 articles on fasting in English-language peer-reviewed scientific journals, and I read every single one of them so you… don’t have to.
It took me about two years on and off trying to fit it around all my other work, but I knew this was an important topic for people so I soldiered on and compiled all the best science into 41 videos which I will drip out on NutritionFacts.org over the next few years, but for those who don’t want to wait I decided to do a series of webinars so I can go through them all at once and answer questions throughout.
Last month I had a blast covering all the latest and greatest research on intermittent fasting and time-restricted eating. You can stream all the videos I covered here. I also covered the safety and efficacy of water-only fasting for weight loss, but what about the use of fasting for the reversal of disease? That’s the focus of my next fasting webinar, where I will spend three hours covering the following topics:
- What the New Blood Pressure Guidelines Should Mean for You
- Comparing Lifestyle Interventions for Blood Pressure Control
- Fasting to Kickstart the Reversal of High Blood Pressure
- Fasting Therapy Theory
- World’s Largest Fasting Study
- Fasting for Rheumatoid Arthritis
- Fasting for Autoimmune Diseases
- Fasting to Treat Depression
- How to Boost Brain BDNF Levels
- Fasting for Irritable Bowel Syndrome
- Fasting for Post-traumatic Brain Injury Headache
- Fasting for Diabetes
- Life Extension with FGF21
- How to Boost FGF21 with Diet
I was hoping to fit all the remaining fasting topics into this second webinar, but I didn’t realize how much there was out there about fasting for cancer, so I’m going to give a third and final fasting 3-hour webinar in October focusing on fasting for cancer reversal and during chemotherapy.
All of the content was extremely useful. Dr. G is the best teacher, even via the web, I have ever listened to. Clear, engaging, personable, passionate, patient and very interesting.
It is a very cool feeling that there are over 500 people around the globe, who are interested in nutrition and want to know even more. So keep up the good work.
Dr. Greger did a fantastic job bringing his genius knowledge down to my level. I learned so much on all the ways to research effectively, thoroughly and truthfully. He was fantastic! He went over aspects enough times for me to get what he was talking about. So he didn't go too fast. He went just at the right pace. He did it with humor and fascination on a subject that can be tedious, he made it an adventure. I really appreciate all the work and planning that went into the four hours! Can't wait for him to do it again on another subject!
This course is worth so much money and a huge value to those particularly in university and research. Thank you so much for your time and efforts!
Dr. Greger is a rare treasure and his educational style is engaging. Thank you all!