Should You Supplement with Vitamin K2?

Webinar + Q&A

Should You Supplement with Vitamin K2? Should You Supplement with Vitamin K2?

Program Information

Date: October 7th, 2022 2:00 pm EDT

Duration: 1 hour

Last Day to Register: October 5th, 2022

Vitamin K supplements are touted for bone, brain, and heart health, but have they been shown to help? To complicate matters, there are multiple types: Vitamin K1 is concentrated in greens, and a type of vitamin K2 is found in animal products. Do we need both? Do we have to rely on a healthy microbiome for conversion from one to the other? Do we have to eat a slimy, fermented food called natto? Join me for a 60-minute live webinar on October 7 at 2pm ET to learn everything you ever wanted to know about vitamin K.

 

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