Date: October 7th, 2022 2:00 pm EDT
Duration: 1 hour
Vitamin K supplements are touted for bone, brain, and heart health, but have they been shown to help? To complicate matters, there are multiple types: Vitamin K1 is concentrated in greens, and a type of vitamin K2 is found in animal products. Do we need both? Do we have to rely on a healthy microbiome for conversion from one to the other? Do we have to eat a slimy, fermented food called natto? I covered all of this in a 60-minute live webinar on October 7 at 2pm ET.
All of the content was extremely useful. Dr. G is the best teacher, even via the web, I have ever listened to. Clear, engaging, personable, passionate, patient and very interesting.
It is a very cool feeling that there are over 500 people around the globe, who are interested in nutrition and want to know even more. So keep up the good work.
Dr. Greger did a fantastic job bringing his genius knowledge down to my level. I learned so much on all the ways to research effectively, thoroughly and truthfully. He was fantastic! He went over aspects enough times for me to get what he was talking about. So he didn't go too fast. He went just at the right pace. He did it with humor and fascination on a subject that can be tedious, he made it an adventure. I really appreciate all the work and planning that went into the four hours! Can't wait for him to do it again on another subject!
This course is worth so much money and a huge value to those particularly in university and research. Thank you so much for your time and efforts!
Dr. Greger is a rare treasure and his educational style is engaging. Thank you all!