The Benefits of Yoga Put to The Test

Webinar + Q&A

The Benefits of Yoga Put to The Test The Benefits of Yoga Put to The Test

Program Information

Date: September 9th, 2022 2:00 pm EDT

Duration: 1.5 hours

Yoga is practiced by millions of Americans and often recommended as therapy for a variety of medical conditions. Are there benefits beyond just the exercise component? Yoga has been put to the test for multiple sclerosis, back pain, neck pain, insomnia, breast cancer, depression, anxiety, urinary incontinence, headaches, diabetes, osteoarthritis, irritable bowel, inflammatory bowel, hot flashes, and osteoporosis. Did it work, and, if so, which of the more than 50 styles of yoga worked best? Is it safe for everyone? Are there certain poses that should be avoided? These are some of the issues I covered in this 1.5-hour live webinar on September 9 at 2pm ET.

 
 

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