The Benefits of Yoga Put to The Test
Webinar + Q&A
Date: September 9th, 2022 2:00 pm EDT
Duration: 1.5 hours
Yoga is practiced by millions of Americans and often recommended as therapy for a variety of medical conditions. Are there benefits beyond just the exercise component? Yoga has been put to the test for multiple sclerosis, back pain, neck pain, insomnia, breast cancer, depression, anxiety, urinary incontinence, headaches, diabetes, osteoarthritis, irritable bowel, inflammatory bowel, hot flashes, and osteoporosis. Did it work, and, if so, which of the more than 50 styles of yoga worked best? Is it safe for everyone? Are there certain poses that should be avoided? These are some of the issues I covered in this 1.5-hour live webinar on September 9 at 2pm ET.
All of the content was extremely useful. Dr. G is the best teacher, even via the web, I have ever listened to. Clear, engaging, personable, passionate, patient and very interesting.
It is a very cool feeling that there are over 500 people around the globe, who are interested in nutrition and want to know even more. So keep up the good work.
Dr. Greger did a fantastic job bringing his genius knowledge down to my level. I learned so much on all the ways to research effectively, thoroughly and truthfully. He was fantastic! He went over aspects enough times for me to get what he was talking about. So he didn't go too fast. He went just at the right pace. He did it with humor and fascination on a subject that can be tedious, he made it an adventure. I really appreciate all the work and planning that went into the four hours! Can't wait for him to do it again on another subject!
This course is worth so much money and a huge value to those particularly in university and research. Thank you so much for your time and efforts!
Dr. Greger is a rare treasure and his educational style is engaging. Thank you all!