According to the World Health Organization, “80% of the Earth’s inhabitants rely upon the traditional medicine for their primary health-care needs, in part due to high cost of Western pharmaceuticals. Medicines derived from plants have played a pivotal role in the health care of both ancient...
In my video Which Spices Fight Inflammation? I profile a landmark study that compared the ability of different spices to suppress inflammation. The study also compared the spices’ ability to protect DNA. Cloves, ginger, rosemary, and turmeric were able to significantly stifle the inflammatory...
Once in a while I come across a study that’s so juicy I have to do a whole video about it (Which Spices Fight Inflammation?). A group of researchers at the University of Florida, Gainesville and Pennsylvania State set up a brilliant experiment. We’ve known that ounce per ounce, herbs and spices...
Some who profit from coconut oil claim it has miraculous powers, curing everything from cancer...
Paleolithic diets are currently the rage, attracting athletes, dieters, and health seekers of...
The food industry, like the tobacco companies and other drug lords, has been able to come up...