The Spice That Helps Ease Rheumatoid Arthritis Pain
Health & Nutrition ·

The Spice That Helps Ease Rheumatoid Arthritis Pain

According to the World Health Organization, “80% of the Earth’s inhabitants rely upon the traditional medicine for their primary health-care needs, in part due to high cost of Western pharmaceuticals. Medicines derived from plants have played a pivotal role in the health care of both ancient...

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The Top Three DNA Protecting Spices
Health & Nutrition ·

The Top Three DNA Protecting Spices

In my video Which Spices Fight Inflammation? I profile a landmark study that compared the ability of different spices to suppress inflammation. The study also compared the spices’ ability to protect DNA. Cloves, ginger, rosemary, and turmeric were able to significantly stifle the inflammatory...

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The Top Four Anti-Inflammatory Spices
Health & Nutrition ·

The Top Four Anti-Inflammatory Spices

Once in a while I come across a study that’s so juicy I have to do a whole video about it (Which Spices Fight Inflammation?). A group of researchers at the University of Florida, Gainesville and Pennsylvania State set up a brilliant experiment. We’ve known that ounce per ounce, herbs and spices...

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