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October 25, 2013
How Many Poppy Seeds Are Too Many?
Soaking and cooking poppy seeds can lower their morphine and codeine levels, but those undergoing drug testing may want to avoid them altogether.
January 19, 2012
A Better Breakfast
The antioxidant power of American breakfast fare is compared to a smoothie that contains berries, white tea leaves, and Indian gooseberry (amla) powder.
September 6, 2010
Great Grain Robbery
Milling whole wheat into white flour may cause as much as a 300-fold decrease in phytonutrient content.
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standard American diet
How can I access medical journal articles online?
Does caffeine impair endothelial function in our arteries?
Are there benefits to drinking aloe vera juice?
Given the “brain-eating amoeba” (Naegleria fowleri) in tap water should I sterilize my neti pot water?
What about the INTERHEART study on heart attack risk factors?
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