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January 19, 2012
A Better Breakfast
The antioxidant power of American breakfast fare is compared to a smoothie that contains berries, white tea leaves, and Indian gooseberry (amla) powder.
September 6, 2010
Great Grain Robbery
Milling whole wheat into white flour may cause as much as a 300-fold decrease in phytonutrient content.
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standard American diet
Is the plastic chemical BPA really harmful to your health?
What about the INTERHEART study on heart attack risk factors?
What are the best foods to decrease seasonal nasal allergies (rhinitis)?
Is vanilla almond milk healthy?
Does caffeine impair endothelial function in our arteries?
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