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October 25, 2013
How Many Poppy Seeds Are Too Many?
Soaking and cooking poppy seeds can lower their morphine and codeine levels, but those undergoing drug testing may want to avoid them altogether.
January 19, 2012
A Better Breakfast
The antioxidant power of American breakfast fare is compared to a smoothie that contains berries, white tea leaves, and Indian gooseberry (amla) powder.
September 6, 2010
Great Grain Robbery
Milling whole wheat into white flour may cause as much as a 300-fold decrease in phytonutrient content.
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standard American diet
What about Semmelweis and medicine’s shameful handwashing history?
Can hibiscus tea cause coughing?
Is raw milk healthy?
Does adding baking soda to soaking beans reduce gas?
Can Indian gooseberries (amla) be cooked without losing the health benefits?
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