dietary guidelines

Watch videos about dietary guidelines

• May 17, 2013
  Black Raspberries versus Oral Cancer

  Black raspberries may cause complete clinical regression of precancerous oral lesions (oral intraepithelial neoplasia).
• May 3, 2013
  Eating Healthy on a Budget

  When measured on a cost per serving, cost per weight, or cost per nutrition basis, fruits and vegetables beat out meat and junk food.
• April 12, 2013
  The McGovern Report

  The story behind the first U.S. dietary guidelines explains why to this day the decades of science supporting a more plant-based diet have yet to fully translate into public policy.
• February 13, 2013
  Is Vitamin D3 Better Than D2?

  Vitamin D3, sourced from sunlight exposure, animal, and plant sources may be preferable to vitamin D2 sourced from fungi.
• February 6, 2013
  Plant-Based Diets: Dental Health

  Those eating more sour fruit may risk greater erosion of their tooth enamel (especially if teeth are brushed in a softened state), but there's a simple solution.
• December 31, 2012
  Tree Nuts or Peanuts for Breast Cancer Prevention?

  Eating fiber-containing foods—especially nuts—during adolescence may significantly lower the risk of developing potentially precancerous fibrocystic breast disease (fibroadenomas).
• December 26, 2012
  Breast Cancer vs. Mushrooms

  Researchers pit plain white mushrooms against breast cancer cells in vitro to measure aromatase activity and estimate how many mushrooms women may want to strive to include in their daily diet.
• December 20, 2012
  Preventing Strokes with Diet

  Increasing the intake of potassium-rich foods is associated with a significantly lower stroke risk.