Over 1,500 Health Topics
Browse Health Topics
Ask the Doctor
Q&A with Dr. Greger
News & Articles
Show some love!
Find out More
Watch videos about dietary guidelines
January 27, 2014
Dr. Burkitt’s F-Word Diet
The famous surgeon Denis Burkitt suggests an explanation for why many of our most common and deadliest diseases were rare or even nonexistent in populations eating plant-based diets.
December 13, 2013
How to Reach the Antioxidant “RDA”
Even nine servings of fruits and vegetables a day may not reach the minimum recommended intake of antioxidants if one doesn’t make the right choices.
December 11, 2013
Minimum “Recommended Daily Allowance” of Antioxidants
How many antioxidant-rich foods do we need to eat every day just to stay out of oxidative debt?
November 1, 2013
Canned Beans or Cooked Beans?
Canned beans are convenient, but are they as nutritious as home cooked? And if we do used canned, should we drain them or not?
October 28, 2013
Increased Lifespan From Beans
The intake of legumes—beans, chickpeas, split peas, and lentils—may be the single most important dietary predictor of a long lifespan, but what about concerns about intestinal gas?
July 3, 2013
Eggs and Cholesterol: Patently False and Misleading Claims
Egg industry claims about egg safety found to be patently false, misleading, and deceptive by the U.S. Court of Appeals.
June 28, 2013
Trans Fat In Meat And Dairy
About half of America's trans fat intake now comes from animal products.
May 17, 2013
Black Raspberries versus Oral Cancer
Black raspberries may cause complete clinical regression of precancerous oral lesions (oral intraepithelial neoplasia).
Page 1 of 7
View All Topics
standard American diet
Are homegrown alfalfa sprouts safe?
What about the INTERHEART study on heart attack risk factors?
Are there benefits to drinking aloe vera juice?
Does caffeine impair endothelial function in our arteries?
Can Indian gooseberries (amla) be cooked without losing the health benefits?
- All Rights Reserved | In partnership with the
Jesse & Julie Rasch Foundation
Terms of Service