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  1. Is Peanut Butter Good for You? Is Peanut Butter Good for You? May 26, 2011

    An update on the healthfulness of nut consumption and whether the cardiovascular benefits extend to peanut butter.

  2. The Best Nut The Best Nut October 24, 2010

    Which type of nut has the highest antioxidant content?

  3. Milk Protein vs. Soy Protein Milk Protein vs. Soy Protein September 5, 2010

    Casein and soy protein appear to have different effects on one’s waistline.