Pritikin

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• September 28, 2012
  How Plant-Based to Lower IGF-1?

  Those eating vegan had significantly lower IGF-1 levels and higher IGF binding proteins than those just eating vegetarian, suggesting that the more plant-based one's diet becomes, the lower one's..
• September 27, 2012
  The Answer to the Pritikin Puzzle

  Lower cancer rates among those eating a plant-based diet may be a result of reduced blood levels of IGF-1 and enhanced production of IGF-1 binding protein.
• September 24, 2012
  Prostate vs. a Plant-Based Diet

  Eating a plant-based diet may protect against BPH (benign prostatic hypertrophy, an enlarged prostate).
• September 19, 2012
  Is It the Diet, the Exercise, or Both?

  Whose blood is better at killing cancer cells? People who eat a standard diet and exercise strenuously or those who eat a plant-based diet and just exercise moderately?
• September 18, 2012
  Ex Vivo Cancer Proliferation Bioassay

  Two weeks on a plant-based diet appears to significantly enhance cancer defenses against breast cancer and colon cancer cells. The blood of those eating a vegan diet for a year suppresses cancer cell..
• September 17, 2012
  Engineering a Cure

  Lifestyle medicine pioneer Nathan Pritikin, who reversed his own heart disease through diet and went on to help millions of others, wasn't a doctor or dietician but an engineer.
• July 26, 2012
  Uprooting the Leading Causes of Death

  Death in America is largely a foodborne illness. Focusing on studies published just over the last year in peer-reviewed scientific medical journals, Dr. Greger offers practical advice on how best to..
• October 12, 2011
  Our Number One Killer Can Be Stopped

  Dr. Dean Ornish proved decades ago that heart disease could be reversed solely with diet and lifestyle changes.