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Pritikin

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  • Cavities and Coronaries: Our Choice
    Cavities and Coronaries: Our Choice
    Coronary heart disease, our #1 cause of death, was found to be almost non-existent in a population eating a diet centered around whole plant foods.
  • Treating Multiple Sclerosis With the Swank MS Diet
    Treating Multiple Sclerosis With the Swank MS Diet
    A plant-based diet may not only be the safest treatment for multiple sclerosis, it may also be the most effective.
  • How Plant-Based to Lower IGF-1?
    How Plant-Based to Lower IGF-1?
    Those eating vegan had significantly lower IGF-1 levels and higher IGF binding proteins than those just eating vegetarian, suggesting that the more plant-based one's diet becomes, the lower one's...
  • The Answer to the Pritikin Puzzle
    The Answer to the Pritikin Puzzle
    Lower cancer rates among those eating a plant-based diet may be a result of reduced blood levels of IGF-1 and enhanced production of IGF-1 binding protein.
  • Prostate vs. a Plant-Based Diet
    Prostate vs. a Plant-Based Diet
    Eating a plant-based diet may protect against BPH (benign prostatic hypertrophy, an enlarged prostate).
  • Is It the Diet, the Exercise, or Both?
    Is It the Diet, the Exercise, or Both?
    Whose blood is better at killing cancer cells? People who eat a standard diet and exercise strenuously or those who eat a plant-based diet and just exercise moderately?
  • Ex Vivo Cancer Proliferation Bioassay
    Ex Vivo Cancer Proliferation Bioassay
    Two weeks on a plant-based diet appears to significantly enhance cancer defenses against breast cancer and colon cancer cells. The blood of those eating a vegan diet for a year suppresses cancer cell...
  • Engineering a Cure
    Engineering a Cure
    Lifestyle medicine pioneer Nathan Pritikin, who reversed his own heart disease through diet and went on to help millions of others, wasn't a doctor or dietician but an engineer.
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