sea vegetables

Watch videos about sea vegetables

• September 9, 2011
  Too Much Iodine Can Be as Bad as Too Little

  Excessive intake of kelp (kombu) or thyroid-containing sausages can lead to iodine toxicity.
• September 12, 2010
  Avoiding Iodine Deficiency

  With a few caveats, the best source of iodine is sea vegetables.