smoothies

Watch videos about smoothies

• August 22, 2012
  Testing the Dietary Compensation Theory

  An elegant study is presented testing the appetite-suppressing effects of walnuts.
• April 18, 2012
  A Treatment for Chronic Fatigue Syndrome

  An industry-funded randomized, double blind, placebo-controlled crossover trial study suggests chocolate may improve symptoms for those suffering from chronic fatigue syndrome, a debilitating..
• January 24, 2012
  Amla and Triphala Tested for Metals

  Both U.S.-made and imported Ayurvedic dietary supplements have high contamination rates of toxic metals such as mercury, though only a small fraction of the levels found in canned tuna.
• January 19, 2012
  A Better Breakfast

  The antioxidant power of American breakfast fare is compared to a smoothie that contains berries, white tea leaves, and Indian gooseberry (amla) powder.
• October 12, 2010
  Superfood Bargains

  Ranking foods by antioxidants per dollar spent.
• September 10, 2010
  Healthy Chocolate Milkshakes

  Recipes for ways to incorporate cocoa into your diet without the saturated fat or sugar of chocolate.