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A Treatment for Chronic Fatigue Syndrome
April 18, 2012
An industry-funded randomized, double blind, placebo-controlled crossover trial study suggests chocolate may improve symptoms for those suffering from chronic fatigue syndrome, a debilitating condition currently affecting as many as 7 million Americans. But how do you get the cacao phytonutrients without the saturated fat and added sugar?
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Amla and Triphala Tested for Metals
January 24, 2012
Both U.S.-made and imported Ayurvedic dietary supplements have high contamination rates of toxic metals such as mercury, though only a small fraction of the levels found in canned tuna.
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A Better Breakfast
January 19, 2012
The antioxidant power of American breakfast fare is compared to a smoothie that contains berries, white tea leaves, and Indian gooseberry (amla) powder.
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Superfood Bargains
October 12, 2010
Ranking foods by antioxidants per dollar spent.
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Healthy Chocolate Milkshakes
September 10, 2010
Recipes for ways to incorporate cocoa into your diet without the saturated fat or sugar of chocolate.
