A research group is suggesting that human protein requirements may have been underestimated.
Do compounded bio-identical hormones for menopause carry the same risks as conventional hormone replacement drugs such as Premarin?
Previously, I've covered protein quality (Protein Intake and IGF-1 Production) and source (Plant Protein Preferable). For other controversies surrounding recommended nutrient intakes, see my vitamin D video series starting with Vitamin D Recommendations Changed.
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