A research group is suggesting that human protein requirements may have been underestimated.
Do compounded bioidentical hormones for menopause carry the same risks as conventional hormone replacement drugs, such as Premarin?
Previously, I've covered protein quality (Protein Intake and IGF-1 Production) and source (Plant Protein Preferable). For other controversies surrounding recommended nutrient intakes, see my vitamin D video series starting with Vitamin D Recommendations Changed.
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