Four cups of broccoli sprouts a day may exceed the safe dose of the cruciferous phytonutrient sulforaphane.
The most powerful natural inducer of our liver's detoxifying enzyme system is sulforaphane, a phytonutrient produced by broccoli.
This video is a follow-up on yesterday’s video Liver Toxicity Due to Broccoli Juice? and is video #7 of my 13-part series on the latest science on cruciferous vegetables. See Kale & Immune System, Smoking vs. Kale, DNA & Broccoli, Broccoli vs. Breast Cancer, Sulforaphane and hundreds of my other videos on more than a thousand subjects.