Four cups of broccoli sprouts a day may exceed the safe dose of the cruciferous phytonutrient sulforaphane.
The most powerful natural inducer of our liver's detoxifying enzyme system is sulforaphane, a phytonutrient produced by broccoli.
This video is a follow-up on yesterday’s video Liver Toxicity Due to Broccoli Juice? and is video number seven of my 13-part series on the latest science on cruciferous vegetables. See Kale and the Immune System; Smoking vs. Kale Juice; DNA Protection from Broccoli; Broccoli Versus Breast Cancer Stem Cells; and Sulforaphane: From Broccoli to Breast.
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