Do dairy products contribute to increased mucus (phlegm) production?
Cardiology experts warn that eating even a single egg a day may exceed the safe upper limit for cholesterol intake.
For more on the effects of dairy consumption, check out these recent videos:
Formula for Childhood Obesity
Dairy Estrogen and Male Fertility
Is Milk Good for Our Bones?
Why Do Vegan Women Have 5x Fewer Twins?
Skim Milk and Acne
Preventing Parkinson’s Disease With Diet
Dairy industry policies have also been accused of racial bias, as profiled in this article published in the Journal of the National Medical Association.
For some context, please check out my associated blog post: Vitamin B12: how much, how often?
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