Meat Studies Fail to Apply GRADE Properly
The meat industry comes up with a perversion of evidence-based medicine. A series of articles...
NutritionFacts.org Blog
Meat Studies Fail to Apply GRADE Properly
The meat industry comes up with a perversion of evidence-based medicine. A series of articles published in the Annals of Internal Medicine culminated in a recommendation suggesting people keep eating red and processed meat. Nutrition researchers blasted these articles. The...
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The Corporate Playbook behind Undermining Dietary Guidelines
International Life Sciences Institute, a nonprofit, is accused of being a front group for Coca-Cola...
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Please note: This blog and its accompanying video discuss the important and troubling issue of...
Weight Bias in Health Care
Please note: This blog and its accompanying video discuss the important and troubling issue of...
Nuts, Meat, and the Flaw in Nutrition Studies
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I discuss a public health case for modernizing the definition of protein quality. In 2019,...
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Healthy kidneys are required for potassium excretion. If you aren’t sure if you’re at risk,...
Are Potassium Chloride Salt Substitutes Worth Trying?
Is potassium chloride a win-win by decreasing sodium intake and increasing potassium intake? Of all...
The Mineral Intake Recommendations Only 1 in 6,000 U.S. Adults Meet
A staggering 99.99% of Americans fail to get the minimum recommended potassium intake (despite it...
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Cranberries and pumpkin seeds are put to the test for benign prostatic hypertrophy. More than...
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Before Insulin, There Was Oatmeal Before the discovery of insulin, the lives of many people...
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If you’re going to have something unhealthy, is there anything you can eat with it...
Can Exercise Counteract a High-Fat Meal?
There is a window of time in which sufficient physical activity can help mediate some...
How a Single Meal Can Cripple Your Arteries and Lungs
What happens within hours of eating a high-fat meal? We are only as old as...
What Is the Best Poop Position?
The Squatty Potty is put to the test. Previously, I’ve talked about the potential efficacy...
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What happened when ultra-processed foods were matched for calories, sugar, fat, and fiber content in...
How the Fight to Ban Trans Fat Was Won
What was the secret to the public health community’s triumph when past attempts to regulate...
