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Michael Greger, M.D. FACLM
Founder, NutritionFacts.org
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How to Delay the Age of Menopause with Diet and Lifestyle Factors

Approximately half of the variability of age of menopause among women is explained by genetics. What behaviors or circumstances can help explain the rest?

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How Not To Age – Live Presentation

In this live lecture, Dr. Greger offers a sneak peek into his latest book, How Not to Age.

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Latest Blog

What the Science Says About Time-Restricted Eating 

Are there benefits to giving yourself a bigger daily break from eating?    The reason many blood tests are taken after an overnight fast is […]

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