Ever wondered if there's a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, forestall aging, sharpen your mind, boost your mood—or countless other questions? Back in 2017, we launched a podcast with a simple idea: Feature the audio from a selection of our videos every week. We celebrated our 500th episode of the NutritionFacts Podcast in July 2026!
Give the podcast a listen, and find out why it's had more than tens of million listens from all over the world and received lovely accolades, including a best podcast award year after year.
Should we feed cancer? Starve it? Today on the NutritionFacts Podcast, we have more answers on the effects of fasting on cancer.
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There is research that points to a growing body of evidence that fasting can have positive effects on cancer patients.
If you have halitosis, you probably don’t know it. Here are some steps you can take to avoid bad breath.
It turns out that many of the companies we work for are just as interested in our health as we are.
Many types of foods are better for our skin, and I’ll discuss some of them.
It tastes pretty sweet and looks a lot like sugar, but is it good for you?
Worried about getting cancer or dying prematurely? You might want to ignore dietary recommendations brought to you by Big Sugar and Big Meat.
Guess what Big Sugar and Big Meat mislead us about? Nutrition guidelines.
Ever wonder how industries impact dietary and health guidelines? We start with the influence of Big Sugar.
Today on the NutritionFacts podcast, we look at antibiotic resistance genes, the misleading packaging on dietary supplements, and why health insurers don’t embrace plant-based eating.
