It’s Fenugreek to Me
It’s an herb. It’s a seed. It’s a naturally occurring edible spice, and it may also be an anti-cancer agent.
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Nutrition Facts with Dr. Greger
Ever wondered if there's a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, forestall aging, sharpen your mind, boost your mood—or countless other questions? Back in 2017, we launched a podcast with a simple idea: Feature the audio from a selection of our videos every week. We celebrated our 500th episode of the NutritionFacts Podcast in July 2026!
Give the podcast a listen, and find out why it's had more than tens of million listens from all over the world and received lovely accolades, including a best podcast award year after year.
How Effective Is Chemotherapy?
In many cases, the survival benefits are much lower than you might think.
Go Easy on the Cheese
You may be tempted to put it on everything you eat, but hold that thought.
Treating Parkinson’s with Diet
There are no easy cures for Parkinson’s, but there are diets that can help.
What Is H. Pylori?
Take my word for it. You don’t want to make friends with this bacteria.
Nutrition Facts Grab Bag 24
Today, on the Nutrition Facts podcast, we have a story on the micromort, a unit of communicating risk to patients. We’ll also hear about the health benefits of eating nuts and we’ll dive into the fascinating story about how we won the fight to ban trans-fat.
Weight Bias in Health Care
Today, on the Nutrition Facts podcast, we look at a rampant form of discrimination that can lead to some very bad health outcomes.
Natural Dietary Remedies
There are some great alternatives to approaching some of the health problems that plague use. Today we look at natural remedies for insomnia and an enlarged prostate.
Optimal Evacuation
It’s a great feeling to evacuate our bowels successfully. Here are some ways to keep that smile on your face.
Plant vs. Animal Proteins
Do we get enough protein? Do we get too much? And how do plant and animal proteins differ?
