Optimal Evacuation
It’s a great feeling to evacuate our bowels successfully. Here are some ways to keep that smile on your face.
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Nutrition Facts with Dr. Greger
Ever wondered if there's a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, forestall aging, sharpen your mind, boost your mood—or countless other questions? Back in 2017, we launched a podcast with a simple idea: Feature the audio from a selection of our videos every week. We celebrated our 500th episode of the NutritionFacts Podcast in July 2026!
Give the podcast a listen, and find out why it's had more than tens of million listens from all over the world and received lovely accolades, including a best podcast award year after year.
Plant vs. Animal Proteins
Do we get enough protein? Do we get too much? And how do plant and animal proteins differ?
Alzheimer’s Disease and How Not to Get It
You are not powerless in the face of this staggeringly common disease.
Saturated Fat and Fast Food
When you reach for that fatty, fried food, here is what actually happens inside your body.
Salt vs. Potassium
Too much salt in your diet? Not enough potassium? Welcome to the 99.99 percent club.
The Sketchy Supplement Industry
If you think you need to stock up on supplements, listen to this.
Preventing Hair Loss
There are a lot of remedies for hair loss out there. Today, on the Nutrition Facts podcast, we bring you some solid fact-based research.
You Look Marvelous Just the Way you Are
Some personal care products may contain lead and intestines, potentially infected with mad cow disease.
The Link between Bovine Leukemia and Breast Cancer
That tall glass of milk may contain a virus that causes leukemia.
Nutrition Facts Grab Bag 23
Today we learn about the health benefits of peanut butter, discover how to increase our life expectancy and look at cancer causing contaminants in medication and meat.
